SueEllen Ruffell

Instructor

SueEllen is a 200-hour Registered Yoga Teacher trained through Element Yoga Academy. She discovered yoga in 2019 through a Journey Into Power class and quickly realized it offered more than a physical workout—it became a path to greater presence, clarity, and inner peace. Her classes blend energetic movement with mindful breath, encouraging students to grow through yoga while reconnecting with themselves. SueEllen creates a supportive space where students can challenge themselves, quiet the mind, and practice with intention. Favorite quote: "Thoughts will lead you in circles. Silence will bring you back to your center." — Rasheed Ogunlaru Favorite reminder: "Please promise me you will keep practicing letting it go." — Michael Singer